This 12" (30 cm), 6-conductor ribbon cable has a female 2×3 IDC connector on each end that is designed to plug into a 0.100" (2.54 mm) 2×3 shrouded box header . It can also be used with 0.100" male header pins.
Our Code: CCW-20102
Supplier Link: [Pololu MPN:972]
This cable is well suited to serve as an AVR ISP programming cable and is included with Polou's USB AVR ISP Programmer, or it can simply serve as a custom cable for your electronics project.